Course Dates: December 15, 2018 - December 16, 2018
Enrollment Dates: November 2, 2018 - December 15, 2018
Class Size: 25 (25 places left)
Who can Enroll: Anyone
Course Language: English
Price:  $ 275.00
Enrollments Finished
Firefighter Functional Fitness 12/15 - 12/16/2018 (9932)

About this course

This 16 hour course is based on the framework of 4 pillars of functional fitness: 

1) Physical Fitness

2) Rest and Recovery

3) Hydration

4) Nutrition

Includes hands-on interactive demonstrations and motivational lectures on attitude, accountability and action.